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  • Video Library

    39$
    Every month
    At Home, On the Go, On Demand!
     3 day free trial
    • Complete Reference Library
    • Guided Breathing Meditations
    • Self Release Techniques
    • Foundational Drills
    • Targeted Sequences
  • Assess and Redirect

    200$
    Every month
    1 training session plus 1 online check-in per month // Free Video Library
    Valid for 3 months
    • 1 Assessment and Recommendation per month
    • 1 online check-in per month
    • Download Session Recordings
    • Adaptive Goals Setting and Flexible Training Plans
    • Personalized Modifications
    • Free Video Library
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