top of page

Video Library
39$Every monthAt Home, On the Go, On Demand!3 day free trial- Complete Reference Library
- Guided Breathing Meditations
- Self Release Techniques
- Foundational Drills
- Targeted Sequences

Assess and Redirect
200$Every month1 training session plus 1 online check-in per month // Free Video LibraryValid for 3 months- 1 Assessment and Recommendation per month
- 1 online check-in per month
- Download Session Recordings
- Adaptive Goals Setting and Flexible Training Plans
- Personalized Modifications
- Free Video Library
bottom of page